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According to tradition
Meditation can trigger an unknown force in the human body, thought to allow access to higher states of consciousness.
According to science
No such force exists.
I wanted to separate
fact from fiction
What would happen if I lived
like a monk, monitoring my neurophysiological profile
along the way?
This is the true story of
what happened


“A data-driven dive down the
spiritual rabbit-hole.”
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THE METRICS
With researchers at UCSF and UC Davis, I collected and analyzed over 5,000 unique data points including blood samples, MRI and EEG.



